Imposter Syndrome and Resiliency (in-person)

This workshop will unmask approaches and tools that graduate students can implement immediately to help overcome the unique challenges they face, throughout their graduate education. Participants will learn evidence-based strategies to develop a growth mindset, reduce ANTs, minimize imposter fears, increase optimism, and ways to use feedback constructively. The workshop will actively engage participants in opportunities for self-reflection, sharing, and creating plans for self-improvement to increase success holistically. This workshop will be in-person and lunch provided.

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