How to manage your overwhelm this academic year
September 25 @ 12:00 pm - 12:45 pm
Feeling overwhelmed? You’re not alone. So many doctoral students and postdocs struggle to maintain a work/life balance. Teaching! Research! Publishing! Conferences! Job searching! Sometimes we may also neglect our personal lives, which can take a toll on our mental health.
This webinar on time management will give you the tools and strategies you need to strike a balance between the expectations of your program and your personal life/values. It is designed for doctoral students, PhDs, and postdocs from all academic disciplines who are wondering:
- How do I balance research, teaching, and the other demands of my doctoral program or postdoc position?
- How do I find time to work on job searching while also honoring other commitments such as family, relationship, exercise, etc.
- How do I maintain a healthy work-life balance?
- What are some time-management techniques that can work for me?
The webinar will be held via Zoom webinar here in the platform and will be recorded.
